Wednesday, May 25, 2011

A Summer Recipe

I know I've already posted a recipe like this crustless quiche, but it is a favorite and so delicious.  Would you believe that my four-year-old and my almost-two-year-old inhaled their pieces!  I was so proud.  Here it is:
Image via flickr

Crustless Quiche
4 whole eggs beaten
1 cup skim milk
5 asparagus spears cut in 1 in pieces
1/2 yellow bell pepper cubed
1 chicken breast cooked and cubed
1/3 onion diced
1/3 C. shredded cheese plus more for topping.
1 tsp. pepper
1 1/2 tsp. celery salt
1 tsp thyme
1/2 tsp rosemary

Preheat oven to 350 degrees.  Beat eggs and milk until thoroughly mixed.  Put in your additions and gently fold with a spatula.  Put the mixture in an 8 X 8 square glass pan or a pie tin will work too.  Sprinkle your cheese on top.  Cook for 30-40 mins. (Mine cooked for about 35)
 Image via Got No Milk

Note:  You can make this healthier by doing 3 egg whites and 1 whole egg.  Also you can omit the cheese.

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